Imagine what your life would look like if you took 1,000 steps over an extended period of time to improve an area or areas of your life where you want more, bigger and better! Imagine if you could get your child to 1000 small items to feel better about themselves? What if you could get your hands on a tool that allowed for you to prove to yourself multiple times a day that you can create healthy, self-esteem boosting habits that also encourage goal achieving?
The 1,000 Box Strategy developed by Renee Cermak, author of How to Be Your Biggest Fan is an interactive tool that you can use to:
- Increase self-esteem
- Achieve a specific goal
- Create new healthy habits or all 3 combined.
From 9 different categories, you get to pick your own boxes and create your own customized self-esteem plan. Each day, you will move forward completing one box at a time.
Renee’s 1,000 Box Strategy has been described as a new, fun way to revolutionize your “to do” list, a way to be proactive about what you want to get done and achieve goals. The 1000 boxes will lay on top of a picture of your choice. The picture could be a reward for completing your boxes or a vision board of your new life full of self-esteem. Every time you complete a box, you get to remove it, revealing a portion of your picture underneath.
It has also been described as the “to do” list meets the “bucket list”, as you can have a “make your bed” box and a “skydiving” box. You can check off your responsibilities in a fun way while experiencing things you have always wanted to do! You work daily to achieve self-esteem boosting activities that not only nourish the end result of your goal, but it also sets positive reinforcing habits that will be used for a lifetime.